COTA Watch is a monthly webinar series where we invite experts and those with lived experience to talk about a range of topics of interest to our supporters.

To find out what’s coming up, click here.

Active Ageing Exercise Videos

COTA ACT’s Active Ageing videos support older people to safely improve their health, strength, balance and fitness.

Get involved with COTA campaigns


COTA NSW is working with older people in NSW to speak about their concerns and needs, and make sure their voices are heard.