COTA Watch is a monthly webinar series where we invite experts and those with lived experience to talk about a range of topics of interest to our supporters.

To find out what’s coming up, click here.

Webinar – Launch of 50+ Report “Dignity, Respect, Choice: Planning for the Final Chapter”

3 October 2020

Watch the engaging and informative launch of our 2020 50+ report, which looks at the levels of knowledge and usage of the legal instruments available to people that ensures their future legal, health and financial decisions are enacted towards the end of their life.

Living Longer Living Stronger Videos

We encourage you to join a Living Longer Living Stronger class if possible. If you can’t, you can use these videos made by COTA Victoria featuring Living Longer Living Stronger instructors. They include ideas on how to make exercise equipment from ordinary household objects.

Active Ageing Exercise Videos

COTA ACT’s Active Ageing videos support older people to safely improve their health, strength, balance and fitness.

Information

Get involved with COTA campaigns

COTA NSW is working with older people in NSW to speak about their concerns and needs, and make sure their voices are heard.